Hey there! How are my Confident Ladies doing?
Please don't mistake these blog post, I'm not a nutritionist or an expert in what you might be thinking, I truly believe in the power of nourishing my body positively and the birth of this blog is to .
Experience reveals that embracing 'AFFIRMATIONS' reshapes our mindset, leading to action and manifestation. Elevate your body confidence by starting with affirmations.(Baby steps till we get there)
Each Day, chat with yourself (not weird at all lol....I talk to myself a bunch). Utilize them as screensavers, Jot them on sticky notes or scatter reminders. Embrace only positive information. I won't lie and tell you it's a piece of cake because, let's be real, it's not. But I can guarantee one thing - it improves with each passing day!
A petite task: (Give these affirmations a shot and spill the beans on how it went)
1) I am beautiful and wonderfully made.
2) I embrace my body.
3) I am body confident and ready to show it off.
Until next time,
Fuel your body.