Hiya,
Its a Friday and I decided to drop some nuggets for the weekend.
Thank you for reading and following up on our blog.
Now, we got a few questions about the body positivity been focused on plus sizes.
My Ladies, Body positivity isn't limited to just a plus size in which the people class at size 14 and above. but it actually goes beyond that. I can say categorically that a size 8-12 also have body challenges. Even though not apparent, they face their own set of challenges too.
I wouldn't sugar-coat and say you should compare yourself to other sizes. I would rather say 'Find your size, and own the body'. Accept that body and never look less.
To Achieve this, it requires the daily pursuit of acceptance. Not looking down on what you have right now but instead accepting and doing the right things to stay on track.
In my journey, One of the things that have helped me is 'WORDS OF AFFIRMATION'. Affirming daily that I am beautiful, wonderfully made and unique changed my mindset and built my confidence. This has helped me push through despite all social media norms and validations.
For additional daily affirmations, Google is like your BFF!